Tag Archives: tips for a healthy heart

Wise Work Strategies For Heart Health

When you’re at work, you tend to be focused on the task at hand.  That can put your health on the back burner.  But if you’re serious about keeping your heart healthy, you can use work time to an advantage.  There are plenty of simple things you can do to make work a healthy place. Whenever possible, you should take the stairs instead of the elevator.  This allows your body to get some extra physical activity built […]

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